Health Programs

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Nutrition and Health Check
(6 weeks)

A combination of a thorough assessment and a perfect action plan to get back on track if you are relatively well but would like to substantially boost your energy, improve your diet, check for common nutritional deficiencies of vital minerals, vitamins, protein etc (via blood and other tests), and reduce stress levels.

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Reclaim Your Health
(3 months)

A step-by-step program ideal to resolve your existing health problem(s) that started in the past 12 months. We’ll use specific and safe natural remedies and supplements, boost your energy, improve the way you eat and move, you’ll lose weight and significantly reduce your stress levels – both physical and emotional.

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Transform Your Life
(6 months)

A custom step-by step roadmap for mending your chronic health condition(s) of more than 12 months+ duration. We’ll use safe and effective natural remedies/ supplements, get rid of constant pain and tiredness or fatigue, re-design and boost your diet, you’ll lose weight, improve memory, think clearer and stress less.

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Free eBook



Calcium: Best food sources of calcium on a dairy-free diet – a detailed guide with recipes


Do you need to restrict or avoid dairy products because of food allergy but are concerned about not getting enough calcium for the bones and muscles? There is no need to worry! This short guide will provide you with all you need to know to get plenty of top quality calcium from plants and other non-dairy food sources. Included is a comprehensive list of top non-diary foods and synergistic minerals and vitamins, as well as sample recipes and other tips. Truly holistic health and wellness in action!

Client Experiences

"Joanna is the definition of a perfect balance in her holistic approach to health care. She is grounded in the science of naturopathy, herbal remedies and nutrition; as well as bringing her warm and caring approach. Joanna’s passion for her work extends not only to face-to-face appointments, but ‘keep in touch’ emails, her website and regular newsletters. She also embodies radiance in her own health and personality! I would not hesitate to recommend Joanna to guide you on your journey to health, healing and happiness".

Laura age 28, school counsellor

“Over the past two years, Joanna has been my naturopath and consultant on all things relevant to my health and wellness. I have found her advice and consultations invaluable, as she has been able to improve many of my illnesses and ailments including: stress, menopause, and general unwellness due to an overactive (and often over-indulgent) lifestyle. What I appreciate most about Joanna is that her advice is evidence-based. As a PhD candidate in medicine, I am very sceptical about those who don’t do their research, and I find that Joanna presents the facts and the latest research in natural therapies. She has a lovely personality as well, which makes her an effective and pleasing person to partner with in keeping me healthy and well."

Victoria age 51, academic