Holy basil: a key herb for stress, anxiety, depression and fatigue
Joanna Sochan2023-08-29T18:51:15+10:00In this post I explain how to and why use holy basil herb if you suffer from adrenal fatigue, anxiety, stress or sleep problems. I also cover holy basil's safety and potential drug interactions (important!) and discuss safe dose guidelines. I’ve been successfully using holy basil in herbal mixes for my adrenal fatigue/ exhaustion, anxious [...]