Fermented foods: Beetroot kvass and vegetable mix recipes

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Beetroot kvass and fermented vegetables recipes

weblink Fermented foods provide large amounts of various probiotics in the best possible form that is easy for the body to utilise and absorb. These probiotics can travel all way down to the colon where most fermentation by the good bacteria takes place. Fermentation predigests the food, making it easier for … Read More

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