Antioxidants explained: what are antioxidants plus a list of best sources
Joanna Sochan2022-05-02T08:23:55+10:00What are antioxidants? Antioxidants are compounds in foods that search for and neutralise free radicals produced by the ever present process of oxidation in the human body. Therefore, antioxidants are vital to prevent some of the damage caused by free radicals. Oxidation, a natural chemical process happening all the time in the body, occurs on [...]