Magnesium for anxiety, stress, high blood pressure and muscle pain

2022-05-02T09:52:51+10:00

Magnesium deficiency is quite common! The Australian Bureau of Statistics' recent Health Survey reveals about 1 in 3 adult Australians don't have an adequate intake of magnesium and 1 in 4 are vitamin D deficient. Magnesium is an essential mineral that is critical for proper function of a number of body systems. For example, if [...]