Kefir: how to make kefir at home, uses and health benefits

2022-05-02T11:15:29+10:00

I’m a big fan of having homemade kefir on a regular basis as it’s both a highly nutritious food and a great natural remedy for healthy gut, strong immune system and good mood, among others. How to make kefir at home? It's so easy, let me show you how in this post! Personally, I consume [...]